Site icon Justine Froelker

living boundaried

Quote from Justine Froelker, a Keynote Mental Health Speaker

One of the things that I get a lot of feedback on is how boundaried I am and how clear I am about those boundaries.

I know my bandwidth, limits, talents, gifts, time, needs, and wants well.
I know how short life is and how I want to spend my time.
I know that I cannot give what I do not have.
I know that if it isn’t a hell yes, it is a freaking no.
I know that I cannot please, accommodate, or help everyone, and it definitely sure isn’t my job to save anyone.

And so, I live very boundaried. 
I clearly state those boundaries. 
I sit with, cope, and move through the discomfort that comes up for me when I disappoint or even hurt someone by living boundaried. 
Most of all, I am able to love deeper, harder, and more because there is much more space created through my clear, boundaried life.

And good goodness, couldn’t we all use a love that is deeper, harder, and more right now?

I suppose it surprises a lot of people when you clearly state your boundaries and then also stick by those boundaries.

I also hope that it inspires them to give themselves permission to set boundaries for themselves because it is then that you will find the space to love more and deeper.

Exit mobile version