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Real, Lasting Change.
Justine is an educator who through her storytelling, humor, and passion inspires her clients to create real and lasting change in their lives at home and at work.
Upcoming Events
26
Feb. 2025
Keynotes
Through dynamic in-person or virtual keynotes, Justine inspires audiences worldwide to embrace courage and create sustainable change in their teams, organizational cultures, and lives.
Courage is Built Here™
Justine empowers individuals to lead and live with authenticity, courage, and resilience, fostering deep connections and creating meaningful change in their lives, families, and work cultures.
Workshops
With customized, interactive workshops, Justine equips teams to apply her courage work with lasting impact, fostering real transformation in communication, leadership, and personal growth.
Testimonials.
Tim Riley
President and CEO, Laclede Chain Manufacturing
Words do not do justice to the impact Justine's training has had on us as individuals, leaders, and our organization. Brené Brown’s material is exactly what we need to take our team’s leadership to the next level and Justine was the perfect facilitator/guide on the journey.
Ryan McCrea
Manager of Talent Development, Commerce Bank
Justine is one of the brave people helping leaders think differently and strive to build genuine connections with their teams. For the past few years, Justine has been a staple in our leadership development programs at Commerce Bank.
Dr. Michael Maclin
Superintendent, Special School District of St. Louis County
Justine Froelker is an incredible speaker and coach who truly cares about empowering individuals to overcome their challenges. Her vulnerability and honestly create a safe and supportive space for growth and healing. I highly recommend her work to anyone seeking to improve their mental and emotional well-being. I believe the quote "The measure of life is not its duration, but its donation" defines Justine's work with SSD. Her work has been invaluable, and I am grateful for the contributions she has made.
Lori Maher McCombs
Owner, Maher Group
Justine’s presentations are suited for any audience, and in particular, will help leaders build a stronger, more resilient culture. As a convention planner, I would highly recommend any of Justine’s presentations. She is a true joy to work with!
Ready to begin.
Curious to learn more and see how Justine can help you and your organization? Let’s chat.
Published Works.
Looking to dive deeper into reading and resources? Check out Justine's published works for even more stories, learning, and courage.
From the Blog.
Not sure where to begin with Justine’s work? Check out our curated collection of videos, podcasts, posts, and educational material.
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Feel well.
I feel a lot. And I feel hard. I’ve always felt deeply. For much of my life, I thought this meant being at the mercy of my emotions, letting them control and define me. When I reacted from my feelings, it means
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Courage is about stepping forward authentically.
What if courage wasn’t about being fearless?What if it is about showing up fully as all of you? Lately, I’ve been thinking about how often we hold back. We hesitate in work meetings, tough conversations, and even our closest relationships. It feels safer,
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Motherhood in America podcast interview
The second legacy episode is about How to Stop Comparing Our Stories with @justinefroelker .Justine’s journey toward parenthood did not go as planned. In this episode she shares her story of loss, grief, and moving forward. I’ve continued to be inspired by
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What we do, how we love, and how we help matters.
As I watch the devastation of the LA fires, feeling like all I can do is pray and give what I can financially, I want to remind us of a few things: Doomscrolling—taking in more horrific information than we were ever
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This snowy Monday.
Yesterday, as the storm raged, my full-time job was birds and reading. Today, with the city blanketed in ice and snow silence, my priorities have shifted: convincing Winston to brave the cold for a potty break (he's not a fan),
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No rules. No judgment. Just write.
A small daily writing practice can be a powerful way to live into your values, hear your inner voice, and set a meaningful intention for the day ahead. And the best part? It’s easy. One of my favorite ways to do
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Joy.
Every year, I take time to study, read, write, pray, and listen for my word and verse of the year. For 2024, my word was Marvel. I thought it would require a conscious, daily choice—seeking out wonder in the ordinary
Connect With Justine.
Connect with Justine on your favorite platform for inspirational teaches, educational material, and pictures of really, really cute puppies.
