There is room for it all.
There is room for it all. When we name it, it can't own us. When we embody it, we honor our fullness. This is the permission of The And.
grace and trust
My too high expectations that too often leave me feeling disappointed and frustrated. Especially the expectations I have never admitted, spoken, set, or asked for out loud.
Putting on the hard pants.
To feel more than one emotion at the same time because it is not only possible it is the truth of what it is to live in this broken world showing up as our full selves with all our emotions,
When you walk out of a room what leaves with you?
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What do you do every day to be adaptable in this uncertain world, especially at work?
What do you do every day to be adaptable in this uncertain world, especially at work? For me, I move my body, write, read, breathe, ground, and pray.
Can you imagine?
What if we created cultures in our organizations where we met the inherent needs of all, the need to feel seen, heard, known, loved, accepted, and free?
Life is a lot.
Life is a lot. It's time to learn to hold space for yourself and for others. We are all worthy of it and in much need of it.