Meaning in the big and the small.
I turned 44 last week. An adult birthday on a Wednesday is one that could be considered boring. At least, I used to think so. Except, it seems that my life, this life that I have created is one that I
If we don’t feel it, we can’t heal it.
https://www.tiktok.com/@justinefroelker/video/7286570590817832223 How to "do" your feelings.
You finally bloom.
It's been a decent lifetime worth of things not turning out how I hoped, dreamed, or planned. It's been years and years of sacrifice, hard work, surrender, trust, service, and relationship. It's been many disappointments, losses, closed doors, and rejections. All leading to
What would it look like to meet yourself (and others) with love today?
People don't need to be fixed. They need to feel loved. You don't need to be fixed either. You need to feel loved. What would it look like to meet yourself (and others) with love today?
Are you choosing courage?
How do you know if you are choosing courage? Ask yourself: Does this bring me into connection? Is it aligned with my values? If yes, then you are walking in courage.
Trying to be everything to everyone and do everything yourself…
And then when you can't be everything to everyone and do everything yourself because it's not possible, you blame yourself.
Healing together
When you've had two back surgeries in high school after being misdiagnosed for a year and a half, the medical trauma you carry with you and must heal from is great.
Sometimes a good nugget comes out in my stories and I make it teach…fresh face, dirty hair, and all.
Who can you love on today? Today, I hope you receive mine.
I care. A lot.
I often get asked if I still get nervous before my events. The simple answer is yes, always. Because I care. A lot. I care because I want to connect, and I know that it is only through connection that
May we own our part always.
What people think of you is none of your business. Plus, what they think of you probably has more to do with them than with you. Take nothing personally.
