receive all the love this life has to give you
Today I taught the shame resilience and empathy lessons. Which means some really tough and important conversations around how we respond to shame and how it shows up at work, along with telling my infertility and loss story before we
What will it take?
More and more, I am hearing from managers, especially, how most of their time is spent supporting their people through mental health crises, family and health concerns, and dealing with levels of stress, burnout, too high of a workload, and
choose to stay curious and listen
Today of all days, may we remember to sit beside someone who thinks and feels differently than us and seek to understand them.
We weren’t made to escape ourselves.
To feel peace, quiet, and rest, all in the same moment is to know true contentment.
I promise, you aren’t alone.
It's one of the greatest lies we believe and that we allow the world and our wired-for-comfort brain to tell us
when people know they matter, they live empowered
What would it be like to be part of creating the space and the culture where people can show up as their full selves and be seen and know that they matter?
how we heal and move forward
When we name it, we can navigate it. Doing that together, in and through connection, is how we heal and move forward.
