We are what we allow.
We are what we allow.We don’t always choose what opens,we do choose what stays. You hold authority to close the door on darknessand open to light, love, and healing. You choose what you consume, and how much of it.Who you let take
A little reintroduction
Every once in a while, it feels right to pause and reintroduce myself, especially in a world that keeps telling us to fit neatly into boxes and niches. Hi, I’m Justine Froelker, therapist, speaker, author, and creator of the Courage is
The State of Being That Changes Everything
Happy is a choice.Joy is a being. Happy is fleeting.Joy is a place from which we live. Happy is often dependent on things, people, and time.Joy emanates from within, no matter what those things, people, and times look like. A few weeks ago,
My legacy is in you, because of them.
It is Pregnancy and Infant Loss Awareness Month, and today is the Wave of Light. Tonight at 7 p.m., Chad and I will light three candles in honor of our three forever wonders. This type of loss affects more people than you
Every single fallen leaf.
I think of it every fall, yet I don’t know that I’ve ever said it out loud. So I turned to Chad and asked, Have you ever thought that every single leaf falls at the exact moment God intends and lands
Grace still includes accountability.
Grace still includes accountability. So does love. And empathy. And trust. When accountability is missing, it usually means I haven’t clearly said out loud what is okay and what is not okay for me with you. Which often leaves me holding
