Episode 46: The Courage to Feel What You’d Rather Avoid
In this episode of Courage Is Built Here, Justine welcomes Moe Carrick to Pathway One, Feel It All, for a conversation about the courage required to experience difficult emotions without allowing them to become all of who we are. Moe
To Show Up & Serve
I had just finished a last minute virtual keynote on my rest day before heading into facilitating a full 3-day training. And I felt the urge to snap this pic after getting an email from the meeting planner of that virtual
Episode 45: Stop Believing the Wrong Story About Yourself
In this episode of Courage Is Built Here, Justine welcomes Jenn Whitmer to Pathway Five, Do the Work, for a conversation about identity, resilience, and the courage to challenge the stories we believe about ourselves. Jenn shares how navigating a
Stand Tall and Believe
I didn't know her seed was in my mix when I seeded this front garden where a tree had to be taken down at Monarch Meadows Retreat. It is the biggest sunflower I've ever seen. Smack in the very middle of the flower
Episode 44: The Courage to Leave Something Good
In this episode of Courage Is Built Here, Justine welcomes Lisa Whealon for a conversation in Pathway Four, Love Others Well, about the courage it takes to leave something good. Lisa shares the experience of walking away from a role
They’d be 14.
I think about them. I guess it's more like wonder about them, at least once a day. I knew the date today. And yet it took a text from someone who remembers them every year for me to "remember" the day. Two
Episode 43: Stop Hiding Your Story and Start Owning It
In this episode of Courage Is Built Here, Justine welcomes Rhoda Banks for a conversation in Pathway Three, Be Fully You, about the courage it takes to stop hiding your story and begin living authentically. Rhoda shares what it was
A Friend Thing & A Business Thing
Last week I had two tours at Monarch Meadows Retreat, both with women who are friends and who also are potential clients or can introduce me to clients. For me, the friend part supersedes the business part. By a lot. And I have
Episode 42: Choose Joy Even When Life Gets Hard
In this episode of Courage Is Built Here, Justine welcomes Carey Portell for a conversation in Pathway Two, Embody Again, about finding the courage to care for yourself after life changes in an instant. Following a disabling car accident caused
The seeds are the point
You have sent people to training before. They came back excited.Two weeks later, nothing had changed. You were handed a flower bouquet.Beautiful, and dying two weeks later. During wildflower season at Monarch Meadows Retreat I teach you how to cut yourself a
