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Through dynamic in-person or virtual keynotes, Justine inspires audiences worldwide to embrace courage and create sustainable change in their teams, organizational cultures, and lives.
Justine empowers individuals to lead and live with authenticity, courage, and resilience, fostering deep connections and creating meaningful change in their lives, families, and work cultures.
With customized, interactive workshops, Justine equips teams to apply her courage work with lasting impact, fostering real transformation in communication, leadership, and personal growth.
Everyone can have a courageous life and business by learning the skills, tools, and language it takes to truly thrive.
Justine can design a program to both meet your team where they are and make them just uncomfortable enough to move where they need to go.
Further your learning and accelerate results by partnering with Justine for ongoing courage work and support beyond training to create lasting culture change.
Please share a message to help us understand how we can help you.
Justine has over twenty-five years of experience in mental health and personal development.
From small trainings to large audiences, the ripple effects of working with Justine reach far and wide.
From giants like Boeing and Square to small, local businesses, Justine meets each client where they are.
Justine is the author of many best-selling books and has been featured in many publications and podcasts.
Looking to dive deeper into reading and resources? Check out Justine's published works for even more stories, learning, and courage.
Not sure where to begin with Justine’s work? Check out our curated collection of videos, podcasts, posts, and educational material.
We talked for an entire hour, and at the end, he said, 'I don’t think my editor needs to cut any of this out.' My reply? 'Told you.' I love meaningful conversations—whether it’s about courage in leadership or at home, emotional
@mz_michellez texted me, "I found this thrifted gift that made me think of you. It's either going to be super tacky or super cute. No worries if it’s too tacky." When I opened the package, I was instantly overwhelmed with memories of
This morning, I had the honor of kicking off St. Louis Organizational Development Network's 2025 with a keynote, and it felt like a full-circle moment. Five years ago, this event was one of my very first speaking engagements. It’s also
No one likes being reduced to a monolith—defined by just one aspect of who they are, what they believe, or how they feel. Yet, it happens all the time. Assumptions creep in, often unspoken yet still very loud (and sometimes
I feel a lot. And I feel hard. I’ve always felt deeply. For much of my life, I thought this meant being at the mercy of my emotions, letting them control and define me. When I reacted from my feelings, it means
What if courage wasn’t about being fearless?What if it is about showing up fully as all of you? Lately, I’ve been thinking about how often we hold back. We hesitate in work meetings, tough conversations, and even our closest relationships. It feels safer,
The second legacy episode is about How to Stop Comparing Our Stories with @justinefroelker .Justine’s journey toward parenthood did not go as planned. In this episode she shares her story of loss, grief, and moving forward. I’ve continued to be inspired by
As I watch the devastation of the LA fires, feeling like all I can do is pray and give what I can financially, I want to remind us of a few things: Doomscrolling—taking in more horrific information than we were ever
Curious to learn more and see how Justine can help you and your organization? Let’s chat.
Words do not do justice to the impact Justine's training has had on us as individuals, leaders, and our organization. Brené Brown’s material is exactly what we need to take our team’s leadership to the next level and Justine was the perfect facilitator/guide on the journey.
Justine is one of the brave people helping leaders think differently and strive to build genuine connections with their teams. For the past few years, Justine has been a staple in our leadership development programs at Commerce Bank.
Justine Froelker is an incredible speaker and coach who truly cares about empowering individuals to overcome their challenges. Her vulnerability and honestly create a safe and supportive space for growth and healing. I highly recommend her work to anyone seeking to improve their mental and emotional well-being. I believe the quote "The measure of life is not its duration, but its donation" defines Justine's work with SSD. Her work has been invaluable, and I am grateful for the contributions she has made.
Justine’s presentations are suited for any audience, and in particular, will help leaders build a stronger, more resilient culture. As a convention planner, I would highly recommend any of Justine’s presentations. She is a true joy to work with!
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