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Justine is gifted in teaching her courage work, inspiring audiences worldwide—both in-person and virtually—to create real, sustainable change in their teams, cultures, and personal lives.
Everyone can have a courageous life and business by learning the skills, tools, and language it takes to truly thrive.
Justine empowers individuals to lead and live with authenticity, courage, and resilience, fostering deep connections and creating meaningful change in their lives, families, and work cultures.
Justine can design a program to both meet your team where they are and make them just uncomfortable enough to move where they need to go.
Whether you are a ministry, nonprofit, or corporation, the Dare to Lead™ work with Justine will help your team learn, create, innovate, and ultimately grow.
Further your learning and accelerate results by partnering with Justine for ongoing courage work and support beyond training to create lasting culture change.
Please share a message to help us understand how we can help you.
Justine has over twenty-five years of experience in mental health and personal development.
From small trainings to large audiences, the ripple effects of working with Justine reach far and wide.
From giants like Boeing and Square to small, local businesses, Justine meets each client where they are.
Justine is the author of many best-selling books and has been featured in many publications and podcasts.
Looking to dive deeper into reading and resources? Check out Justine's published works for even more stories, learning, and courage.
Not sure where to begin with Justine’s work? Check out our curated collection of videos, podcasts, posts, and educational material.
Advent whispers hope into the quiet spaces of our lives—the spaces we often ignore. It also holds the hope when everything around us feels heavy. Hope isn’t passive—it’s an act of courage, a choice to believe in what could be. It’s easy
It is Monday of a short holiday week after a weekend that included a middle of the night trip to the emergency vet for Gertie for a very severe allergic reaction. Things I didn't feel like doing this morning? My physical therapy
Holding space for the people we live with, love, work with, and lead is a gift we don’t always recognize for its profound impact. This week, I’ve walked alongside people I care deeply about as they navigate some of life’s hardest
I am sad. I feel sad. I am overwhelmed. I feel overwhelmed. I am angry. I feel angry. I am joyful. I feel joy. Notice the difference? It's not just semantics. It's a profound shift—a choice to feel our emotions rather than become them. When we say "I am
Been reminding myself of some of my own teaches a lot lately. Things like: Your perception of my story does not change my truth. Our reactions are more about us than anything or anyone else. How we treat people is more a reflection
Not every space we walk into or must exist in will be safe and brave enough for us to bring our full, authentic selves. Not every space has earned the right to see all of who we are. This truth
I'm exhausted, and it's hard to get the overthinking and overwhelm to stop. My heart hurts, and my understanding muscle is waning and worn out. Fatigue has a way of making convictions sharper and shrinking our worlds. It can also
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Words do not do justice to the impact Justine's training has had on us as individuals, leaders, and our organization. Brené Brown’s material is exactly what we need to take our team’s leadership to the next level and Justine was the perfect facilitator/guide on the journey.
Justine is one of the brave people helping leaders think differently and strive to build genuine connections with their teams. For the past few years, Justine has been a staple in our leadership development programs at Commerce Bank.
Justine Froelker is an incredible speaker and coach who truly cares about empowering individuals to overcome their challenges. Her vulnerability and honestly create a safe and supportive space for growth and healing. I highly recommend her work to anyone seeking to improve their mental and emotional well-being. I believe the quote "The measure of life is not its duration, but its donation" defines Justine's work with SSD. Her work has been invaluable, and I am grateful for the contributions she has made.
Justine’s presentations are suited for any audience, and in particular, will help leaders build a stronger, more resilient culture. As a convention planner, I would highly recommend any of Justine’s presentations. She is a true joy to work with!
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