Have people in your life who speak light into you and over you. Have people in your life who reflect your values and truth back to you. Have people in your life who hold you accountable.

I needed a boundaries reminder myself, figured I couldn't be the only one.

When you do the work to write your own story from wholehearted healing, I think you'll find you create the life you've always wanted and yet maybe never even dared to dream it could be.

Bury what needs to die. Nurture to heal and grow.

I've made it halfway through a very demanding (and amazing) stretch of engagements, and I've had some incredible business accomplishments come to be, so I scheduled a day of pause and celebrate.

I don't know exactly how it works, but somehow, in the darkest of dark of my life, I have found the brightest light. And it has left me in complete awe and wonder of everything in this life. And somehow,

For most of my life, I allowed the story that I was too much to be spoken over me. A story I bought into, a story I contracted with.

Setting boundaries often means I must feel the discomfort of going against what the world tells me I should be or should do, for example, saying yes when I really need to say no. Note the word should there. Setting

When you live with grief, you stop for every sunrise and sunset. What you have to make sure you also do, though, is to keep doing the work to keep your eyes and ears open enough and your heart soft