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Through dynamic in-person or virtual keynotes, Justine inspires audiences worldwide to embrace courage and create sustainable change in their teams, organizational cultures, and lives.
Justine empowers individuals to lead and live with authenticity, courage, and resilience, fostering deep connections and creating meaningful change in their lives, families, and work cultures.
With customized, interactive workshops, Justine equips teams to apply her courage work with lasting impact, fostering real transformation in communication, leadership, and personal growth.
Everyone can have a courageous life and business by learning the skills, tools, and language it takes to truly thrive.
Justine can design a program to both meet your team where they are and make them just uncomfortable enough to move where they need to go.
Further your learning and accelerate results by partnering with Justine for ongoing courage work and support beyond training to create lasting culture change.
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Justine has over twenty-five years of experience in mental health and personal development.
From small trainings to large audiences, the ripple effects of working with Justine reach far and wide.
From giants like Boeing and Square to small, local businesses, Justine meets each client where they are.
Justine is the author of many best-selling books and has been featured in many publications and podcasts.
Looking to dive deeper into reading and resources? Check out Justine's published works for even more stories, learning, and courage.
Not sure where to begin with Justine’s work? Check out our curated collection of videos, podcasts, posts, and educational material.
Being an entrepreneur means showing up—even on the days you really, really, really don’t want to. Some days, you just don’t want to people.Some days, what’s on your calendar feels heavier than you can carry.And still… you show up. There’s this tension
After I thanked her for showing up and loving me, her text read:“Showing up and loving each other—this is what we do.Because it’s what you have taught me.It’s the only way to live.” When your people have done the courage work
Thirteen years ago today, we rescued Gertie and Gracie. Two tiny, ridiculous littermates who walked into our lives just as we were grieving what would never be. Today is their Gotcha Day. Their last one together.Our last day as a family of
No full family photo for us this Resurrection Sunday. We’ve been hunkered down, soaking up the last sacred days with our sweet Gracie, and I’ve been moving through a pretty intense pain flare. I did catch this photo of our three today—and
I did it—three hours of straight filming and teaching with zero cuts on my part. Huge thanks to Tyler Kelley and his incredible team at @weareslam for partnering with me to bring this to life. And deep gratitude to @bambooequitypartners for
He spent the winter with me in dispause—resting in his chrysalis for months, waiting out the cold until spring’s warmth and bloom gave the signal. From the very beginning—as a tiny egg—he carried the blueprint. Not just for the chrysalis, but
Something hit me hard during one of our mastermind sessions at @rootedsistersofficial Faith-Fueled Life Retreat a couple of weeks ago. The scripture reads:“Love the Lord your God with all your heart, soul, and mind.” And then:“Love your neighbor as yourself.” That second part… it gripped
I guarantee every single person you come into contact with today is carrying at least one of the following… Someone they miss.A pain you can’t see.Overwhelm that’s creeping in.Worries left unspoken.Grief that’s complicated.A dream not yet realized.A prayer not yet answered.A
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Words do not do justice to the impact Justine's training has had on us as individuals, leaders, and our organization. Brené Brown’s material is exactly what we need to take our team’s leadership to the next level and Justine was the perfect facilitator/guide on the journey.
Justine is one of the brave people helping leaders think differently and strive to build genuine connections with their teams. For the past few years, Justine has been a staple in our leadership development programs at Commerce Bank.
Justine Froelker is an incredible speaker and coach who truly cares about empowering individuals to overcome their challenges. Her vulnerability and honestly create a safe and supportive space for growth and healing. I highly recommend her work to anyone seeking to improve their mental and emotional well-being. I believe the quote "The measure of life is not its duration, but its donation" defines Justine's work with SSD. Her work has been invaluable, and I am grateful for the contributions she has made.
Justine’s presentations are suited for any audience, and in particular, will help leaders build a stronger, more resilient culture. As a convention planner, I would highly recommend any of Justine’s presentations. She is a true joy to work with!
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