Meaning in the big and the small.
I turned 44 last week. An adult birthday on a Wednesday is one that could be considered boring. At least, I used to think so. Except, it seems that my life, this life that I have created is one that I
We deserve our healing.
The more I learn and heal, the more I am convinced that we are all a bunch of dysregulated wounds trying to survive a world that asks too much.
When you do the work to write your own story from wholehearted healing
When you do the work to write your own story from wholehearted healing, I think you'll find you create the life you've always wanted and yet maybe never even dared to dream it could be.
be part of the healing of this world
As I teach in the courage work, emotions get first crack at writing our stories when something hard happens. More than that, though, our bodies do too. Our bodies come in to save us through fight, flight, or freeze to
It’s not unsuccessful. It’s just different.
Every ending to the infertility journey is valid. Enough. And can be happy.
Receive the healing
Our body remembers, trauma gets stuck in our tissues, our hearts yearn, and our brain makes up stories to keep us as safe and comfortable as possible.
sit beside, seek to understand, and do
Maybe today, rather than shouting our either/or solution at someone, we could sit beside, seek to understand, and do, and I mean really freaking do, something different.
Love. Connection. Grace.
For as much as a constant change is in our lives, it seems like it is the thing we also struggle with the most a lot of the time.
