We must choose gratitude.
May we remember that our little, rather simple (and yet still extraordinary) three-pound brain is wired to keep us safe and comfortable. And to do that it is wired to look for lack, problem-solve the difficulty even if there isn't
I decorated
https://www.instagram.com/p/CzE2cWHOMG6/?img_index=8
Meaning in the big and the small.
I turned 44 last week. An adult birthday on a Wednesday is one that could be considered boring. At least, I used to think so. Except, it seems that my life, this life that I have created is one that I
I live undone because I love loud and big.
When you live with grief, you stop for every sunrise and sunset. What you have to make sure you also do, though, is to keep doing the work to keep your eyes and ears open enough and your heart soft
It is worth it.
The life of business travel isn't usually very glamorous, such as this morning when I was notified that my early morning flight was canceled due to weather that doesn't seem to be affecting any other flights.
Deep breath, lean in, receive.
If we don't do the work to make our wired-for-comfort brain lean into vulnerability, we literally miss the chance to receive appreciation and love.
the seeds you plant will often take root.
For someone who is naturally pretty impatient, I've been in the field of "trust the seeds you are planting" for a very long time. I usually remind Chad that my patience was all used up when I spent a year
Can you imagine?
What if we created cultures in our organizations where we met the inherent needs of all, the need to feel seen, heard, known, loved, accepted, and free?
Stand in my call, walk out the work, and be me
For me, the heels would be armor. An armor to impress you and try to minimize shame, judgment, and criticism.
How Expecting the Next Suck of 2020 Keeps Us in the Dark
https://www.youtube.com/watch?v=E88LiEh7AZU&list=PL1Vl9teqDJVEkIH16e3bzap04ptOyggGB&index=15
