I did it—three hours of straight filming and teaching with zero cuts on my part. Huge thanks to Tyler Kelley and his incredible team at @weareslam for partnering with me to bring this to life. And deep gratitude to @bambooequitypartners for
He spent the winter with me in dispause—resting in his chrysalis for months, waiting out the cold until spring’s warmth and bloom gave the signal. From the very beginning—as a tiny egg—he carried the blueprint. Not just for the chrysalis, but
It’s been a full few weeks, so it was time for some cabin time. Spring is always our favorite—the first blooms, the clear creek, and yes, another check for flood damage (thankfully, none). But this trip is different. It’s our last
I knew this would be a special group—their leader, Dana, spent the last year and a half fighting to find a way to bring me in. That kind of commitment speaks volumes. Spending three hours teaching Courage is Built Here™ with
It was a big ask of myself—financially, energetically, and especially physically. Saying yes meant stepping far outside my comfort zone. I'm usually the one facilitating, pouring into others, not receiving. But I’ve watched The Rooted Sisters from the sidelines for too long. I
"People don’t change" is one of the biggest lies we tell ourselves. It’s an excuse that keeps us stuck.A story that protects us from heartbreak. Because if we admit people can change…We might have to grieve that they haven’t.We might have to
What we don’t heal, we project. Pain doesn’t vanish just because we ignore it. The unspoken is never benign—it lingers, it festers, it grows. Left unchecked, it owns us while wounding those we love and lead. Healing into our courage starts with feeling it
Doing the work of courage isn’t about fixing yourself. It’s about stripping away everything that was never really you. You were never too much. You were never not enough. You’ve just been buried under stories that weren’t yours.
