Boundaries, Resentment, and Holiday Courage
It’s that time of year when boundary work can feel a little more uncomfortable, and yet, it’s more necessary than ever. Invitations, events, travel, excitement, a little stress, too little sleep, too much sugar, and all of it stacked on top
Reclaim life by looking up from the screen
I scroll too much when I’m overly tired and outside of my courage value. It feels easier, even though I know it isn’t. Sure, I might see something that makes me laugh, teaches me something new, or leaves me in awe or
Go outside.
St. Louis friends! Go outside. Soak up the sun. Feel the light breeze. And rejoice in the gift of being able to breathe and not have sweat dripping down every crevice the second you step out the door. That’s it. That’s the post.
Is this mine to carry today?
Lately, I’ve been sitting in the tension between my values and the world we’re living in. I’m a curious person by nature. I want to understand people. I seek root causes. I read the posts, listen to different voices, and yes,
It’s choosing love—every single time.
I’m often told I’m the most disciplined person someone knows. And it’s true—discipline is part of my courage value. It’s not just how I’m wired (though that’s part of it), and it’s not just my routines (and there are many). It’s the product