|  Blog Post   |  simply to receive and witness
Justine Froelker courage quote - humble curiosity

simply to receive and witness

At this point, I’m not sure we can change anyone’s mind. Maybe we never could. Rather, what if, instead of trying to convince, we approached each other with humble curiosity? What if we simply asked, “Will you share with me how come you feel or believe this way?” And then we really listen, not with the intent to fix, convince, or debate, simply to receive and witness with an open heart and mind.

Then maybe we ask, “Can I share my story with you too?” Not to prove a point or shame or change. Simply to connect. As human beings who have far more in common than we don’t. Making room for the differences that shape us and make us amazing.

Because maybe then, instead of shouting, shaming, or worse, becoming what we hate, we can create space for understanding—and be in it together.

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their two dogs, Gertie and Winston. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

Post a Comment:

info@justinefroelker.com

Sign up to receive Justine's newsletter