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Justine is gifted in teaching her courage work, inspiring audiences worldwide—both in-person and virtually—to create real, sustainable change in their teams, cultures, and personal lives.
Everyone can have a courageous life and business by learning the skills, tools, and language it takes to truly thrive.
Justine empowers individuals to lead and live with authenticity, courage, and resilience, fostering deep connections and creating meaningful change in their lives, families, and work cultures.
Justine can design a program to both meet your team where they are and make them just uncomfortable enough to move where they need to go.
Whether you are a ministry, nonprofit, or corporation, the Dare to Lead™ work with Justine will help your team learn, create, innovate, and ultimately grow.
Further your learning and accelerate results by partnering with Justine for ongoing courage work and support beyond training to create lasting culture change.
Please share a message to help us understand how we can help you.
Justine has over twenty-five years of experience in mental health and personal development.
From small trainings to large audiences, the ripple effects of working with Justine reach far and wide.
From giants like Boeing and Square to small, local businesses, Justine meets each client where they are.
Justine is the author of many best-selling books and has been featured in many publications and podcasts.
Looking to dive deeper into reading and resources? Check out Justine's published works for even more stories, learning, and courage.
Not sure where to begin with Justine’s work? Check out our curated collection of videos, podcasts, posts, and educational material.
Advent asks us to wait, which feels very opposite of how the holiday season feels. Waiting doesn’t mean staying still, though. What if this season, you chose curiosity instead of control? Curiosity opens us to possibility, to wonder, to seeing things differently, especially
Advent teaches us that small acts of courage can create great big ripples. A smile for a stranger. A kind word to someone struggling. A moment of stillness amidst the chaos. These are the quiet acts that change the world, one moment
Advent is about trust—trusting the unfolding, even when we can’t see the whole picture. Trust isn’t easy; it’s a choice we make again and again. What if you trusted the process today? Trusted that you are exactly where you’re meant to be?
Joy can feel elusive during the busy holiday season. So many of us hustling for happy and comfort when, in reality, we're looking in the wrong places, and those things simply can't be hustled for. Advent reminds us that joy isn’t found—it’s
Advent is a season of waiting, and waiting takes courage. It’s tempting to fill the space with distractions, to rush the process. Courage is found in the uncomfortable pause. What might you hear if you sat in the silence? What might you learn
The holiday season can feel like a season of “shoulds.” You should bake the cookies. You should decorate perfectly. You should say yes to every invitation and others’ expectations. Stop shoulding all over yourself! Advent isn’t about should. It’s about being. What do you
"Are these cards magic?" “Oh my gosh, this is so weird and exactly what I needed!” I get messages like this about my Courage Deck all the time, and honestly, they still catch me off-guard in the best way. They’re more than cards—they’re
During the holiday season, the world says "do more." Maybe the invitation is to "be more." To be in your body. To honor its needs. To rest when it’s weary and move when it feels alive. Advent isn’t about perfection. It’s about presence. Take
Advent is a time to reflect on what matters most—what anchors you in the season's chaos. Your values are your guide. What are your non-negotiables this season? What brings you the most joy? What breaks your heart if it doesn't happen? Connection? Rest?
Curious to learn more and see how Justine can help you and your organization? Let’s chat.
Words do not do justice to the impact Justine's training has had on us as individuals, leaders, and our organization. Brené Brown’s material is exactly what we need to take our team’s leadership to the next level and Justine was the perfect facilitator/guide on the journey.
Justine is one of the brave people helping leaders think differently and strive to build genuine connections with their teams. For the past few years, Justine has been a staple in our leadership development programs at Commerce Bank.
Justine Froelker is an incredible speaker and coach who truly cares about empowering individuals to overcome their challenges. Her vulnerability and honestly create a safe and supportive space for growth and healing. I highly recommend her work to anyone seeking to improve their mental and emotional well-being. I believe the quote "The measure of life is not its duration, but its donation" defines Justine's work with SSD. Her work has been invaluable, and I am grateful for the contributions she has made.
Justine’s presentations are suited for any audience, and in particular, will help leaders build a stronger, more resilient culture. As a convention planner, I would highly recommend any of Justine’s presentations. She is a true joy to work with!
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