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Through dynamic in-person or virtual keynotes, Justine inspires audiences worldwide to embrace courage and create sustainable change in their teams, organizational cultures, and lives.
Justine empowers individuals to lead and live with authenticity, courage, and resilience, fostering deep connections and creating meaningful change in their lives, families, and work cultures.
With customized, interactive workshops, Justine equips teams to apply her courage work with lasting impact, fostering real transformation in communication, leadership, and personal growth.
Everyone can have a courageous life and business by learning the skills, tools, and language it takes to truly thrive.
Justine can design a program to both meet your team where they are and make them just uncomfortable enough to move where they need to go.
Further your learning and accelerate results by partnering with Justine for ongoing courage work and support beyond training to create lasting culture change.
Please share a message to help us understand how we can help you.
Justine has over twenty-five years of experience in mental health and personal development.
From small trainings to large audiences, the ripple effects of working with Justine reach far and wide.
From giants like Boeing and Square to small, local businesses, Justine meets each client where they are.
Justine is the author of many best-selling books and has been featured in many publications and podcasts.
Looking to dive deeper into reading and resources? Check out Justine's published works for even more stories, learning, and courage.
Not sure where to begin with Justine’s work? Check out our curated collection of videos, podcasts, posts, and educational material.
Maybe it feels like the emotions are owning the room. Maybe they’re being flung around. Maybe they’re simmering just beneath the surface. Maybe it’s their feelings. Maybe it’s yours. Most likely—it’s all of the above. And when emotions run unchecked, trust erodes. Harm happens. It doesn’t
Sometimes I pull my own Courage Deck card.Do I always get what I need? Yep.Do I sometimes test it and pull another one just to see? For sure.Is that one always spot on too? Of course. That’s how this courage thing
Mother’s Day comes quiet and loud for someone like me.Holding both ache and awe,grief and gladness braided like a wildflower vine. I am a mother.To three forever wonders—never here,yet always, always here.In breath, in heartbeat, in dream and prayer.In the way
Our final Accountability Check-In of the year with my friends—the administrators at @ssdstlco — and I decided to go all in on creativity to help us embody the work and celebrate how far we've come. So yes, I drew not one, but two “Courage: How Far We’ve Come” Pathways.
Some people live only from their own narrow and limited lens—with no curiosity, no compassion, just a persistent need to be right and to disagree. First: These are not my people.Second: I choose to meet them with what they often refuse
Introvert. Low bandwidth—often thanks to pain. And still, not once have I regretted making time for my people. The ones who love me well, who let me love them right back, and who let me show up exactly as I am. Tears. Laughter.
I get asked all the time: “How do I keep the courage work top of mind?” Here are your reminders: I’ve got practical resources in my store. My next full Courage
Curious to learn more and see how Justine can help you and your organization? Let’s chat.
Words do not do justice to the impact Justine's training has had on us as individuals, leaders, and our organization. Brené Brown’s material is exactly what we need to take our team’s leadership to the next level and Justine was the perfect facilitator/guide on the journey.
Justine is one of the brave people helping leaders think differently and strive to build genuine connections with their teams. For the past few years, Justine has been a staple in our leadership development programs at Commerce Bank.
Justine Froelker is an incredible speaker and coach who truly cares about empowering individuals to overcome their challenges. Her vulnerability and honestly create a safe and supportive space for growth and healing. I highly recommend her work to anyone seeking to improve their mental and emotional well-being. I believe the quote "The measure of life is not its duration, but its donation" defines Justine's work with SSD. Her work has been invaluable, and I am grateful for the contributions she has made.
Justine’s presentations are suited for any audience, and in particular, will help leaders build a stronger, more resilient culture. As a convention planner, I would highly recommend any of Justine’s presentations. She is a true joy to work with!
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