Love. Connection. Grace.
For as much as a constant change is in our lives, it seems like it is the thing we also struggle with the most a lot of the time.
It is enough.
Turns out that my excellent sleep and spiritual hygiene were no match for adrenaline, excitement, gratitude, and, yes, some anxious rehearsing and overthinking.
One of the things that I get a lot of feedback on is how boundaried I am and how clear I am about those boundaries.
May we choose connection
Lately, I have been feeling some fear when it comes to sharing, whether in my writing or in my video teaches. I am sure it is a direct consequence of too much scrolling and consuming what feels like the endless drama
May it be today
When is the last time you allowed yourself to get excited and proud and exclaim how much you have changed and healed and walked into and received your healing?
Comparison doesn’t create change.
Comparison doesn't create change. Love does.
To show the way to love and lead well…
It is through this discomfort that we get through the dark together and write out our own future.
Always follow the nudge
Today's courage teach: You don't have to be anything but you.🧡
in the space of love
The greatest gift we can give ourselves, and therefore the people we lead and the people we love (and are raising), is to learn to sit with ourselves, to be, to rest, and refill.
we don't need to be fixed, we need to be loved. #askforhelp #tiktoktherapist #selfawareness #courage #resentment #psychology #mentalhealth♬ original sound - Justine Froelker
We don’t need to be fixed
we don't need to be fixed, we need to be loved.