|  Blog Post   |  You are worthy

You are worthy

You are worthy.
And enough.

Not because of what you produce, or do, or earn.
Not because of your title or earnings.
Not because of the numbers of followers, likes, or sales.

You are simply worthy.
Just and always enough.

You can’t run from it or escape it.
Just like you can’t run from or escape the feeling (the lie) that you aren’t enough.

You can’t hustle, fill, deny, plow through, run from, numb, medicate, schedule, perform, or perfect away that lie of not enoughness.

Eventually, you must learn to sit with yourself.
To be.
To rest.
To love.
To know.
To lean into and receive the worth that has always been there.
The enoughness that you have always mattered and always will matter.
And that you are loved more than you can imagine.


Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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