You are worthy of being all of you and fully seen.
We are worthy of and deserve to be fully seen. What if you didn't compartmentalize yourself to be more consumable by the world?
May we never forget our humanity and one another’s humanity.
May we never forget our humanity and one another's humanity, to dare to show our full selves to one another, to truly connect, and walk one another through it all together and home.
It is worth it.
The life of business travel isn't usually very glamorous, such as this morning when I was notified that my early morning flight was canceled due to weather that doesn't seem to be affecting any other flights.
It’s not unsuccessful. It’s just different.
Every ending to the infertility journey is valid. Enough. And can be happy.
Receive the healing
Our body remembers, trauma gets stuck in our tissues, our hearts yearn, and our brain makes up stories to keep us as safe and comfortable as possible.
It almost always comes back to boundaries.…
It's almost always about boundaries.
This is the courageous life
I don't want us to be fearless or shameless. Nor do I even think that is possible. I want us to feel our feelings.
Our emotions don’t have to own us
When we speak our feelings, really feel them, cope with them in a healthy way, and move our bodies, our emotions don't get stuck. They move through us and don't own us.