Your cart is currently empty!
Business Leadership
Ready to get started?
Courage is Built Here™ Training that Empowers, Transforms, and Drives Sustainable Organizational Change.
Leadership isn’t about having the title — it’s about how we show up. Leadership is about how we lead through change, hold boundaries with clarity and compassion, and build connection in the hardest moments. Justine Froelker’s Courage is Built Here™ trainings are practical, honest, and rooted in over 25 years of experience in leadership development, personal growth, and mental health.
These group training experiences help teams strengthen communication, navigate tough conversations, and lead with values in hand and heart. Justine’s approach fosters deep connections and meaningful change in organizational cultures by equipping leaders with the tools to navigate challenges, enhance communication, and drive sustainable growth.
Ready to elevate your leadership skills and transform your organization? Contact Justine today.
Real Development for Real Leadership.
Trainings are available in-person or virtually and are customized to meet your organization’s specific needs. Whether you’re launching a strategic plan, supporting new leaders, or investing in culture change, this work equips your people with tools they can actually use — and builds courage that lasts.
In-Person Leadership Training
Engage directly with Justine in a powerful, immersive experience for teams ready to do the real work. Justine facilitates dynamic, interactive leadership training sessions that combine reflection, skill-building, and honest conversation to foster growth and connection. Participants will:
- Explore meaningful practices for courageous leadership
- Learn tools to support collaboration, accountability, and trust
- Practice strategies for navigating hard conversations with confidence
- Walk away with clear actions aligned to your team’s values and goals
Duration: Half-day, full-day, or multi-day options
Format: Instructor-led, hands-on, and customized to your team
Virtual Leadership Team Training
Virtual leadership training is interactive, engaging and as powerful as in-person training. Justine’s virtual sessions are tailored to your team, and include teaching, tools, and real-time application and feedback — without the travel. Participants will:
- Strengthen communication and collaboration across teams
- Practice holding boundaries with clarity and empathy
- Engage in guided discussions relevant to your workplace culture
- Gain tools for building resilience and connection, wherever they work
Duration: Flexible based on your goals and schedule
Format: Live virtual sessions via Zoom or your preferred platform
Small Group Development Session
Designed for intact teams, new leaders, or cohorts within your organization, these small group development sessions create space for deeper dialogue and focused development. These sessions are great for strategic initiatives, retreats, or pilot programs. Participants will:
- Reflect on leadership habits and group dynamics
- Apply Courage is Built Here™ tools to real-life workplace challenges
- Build connection through shared learning and honest conversation
- Develop personalized actions that support sustainable growth
Duration: Half-day, full-day, or multi-day options
Format: In-person or virtual
Organizational & Corporate Training
Whether supporting a major change initiative or embedding values into culture, Justine’s trainings are customized to align with your goals. Corporate and organizational group trainings are ideal for large teams, cross-functional leaders, or full-staff professional development days. Participants will:
- Build trust, empathy, and shared language for leadership
- Identify and shift old patterns that no longer serve
- Learn sustainable tools for courageous, values-based leadership
- Contribute to a healthier, more connected workplace culture
Duration: Flexible based on your goals and schedule
Format: Large-group trainings, keynotes, or breakout facilitation, customized to your organization
From Justine: Empowering Leaders Through Impactful Training.
“Leadership is not about position — it’s about action. Through coaching, we equip leaders with the tools and confidence to inspire meaningful growth and navigate the complexities of modern workplaces.”
FAQs: Training.
Are the training sessions customized to fit our organization’s needs?
Yes. Justine works closely with your organization to customize your leadership trainings to specifically address your team’s unique goals, challenges, and culture. She tailors each session with targeted strategies and practical tools to ensure impactful, lasting results aligned with your organization’s needs.
What topics are covered during one of Justine’s business leadership training sessions?
Justine’s leadership development training cover a variety of essential leadership and workplace culture topics, including:
- Burnout prevention training, including practicing holding boundaries
- Courage is Built Here™ training implementation
- Effective workplace communication skills training
- Resilience-building strategies
- Workplace culture training
- Courageous and difficult conversations training
- And more
Are these leadership training sessions suitable for remote teams?
Yes. Justine offers leadership training webinars for virtual teams. Virtual leadership team training uses an interactive online platform, making it accessible and engaging for remote participants.
In-person leadership trainings are delivered directly at your location — whether within the greater St. Louis area or elsewhere. Every training session is customized to your goals to ensure maximum impact.
If you’re interested in scheduling virtual or in-person leadership training after completing Courage is Built Here™, please send us a message.
Who can benefit from Justine’s business leadership training programs?
Justine’s leadership training workshops benefit executives, managers, HR professionals, healthcare leaders, education administrators, and anyone aiming to strengthen leadership skills and organizational health. Participants gain practical tools for enhancing employee engagement, boosting workplace morale, navigating effective change management, and ultimately improving overall business performance.
How long are Justine’s leadership training sessions?
Trainings typically range from half-day to full-day to multi-day group experiences. However, each session’s duration is ultimately customized based on your individual goals or your organization’s goals and the specific leadership topics you wish to cover. Justine ensures every session is structured to deliver maximum value and impact.
To discuss any other questions you may have, please send a message.
Looking for a keynote speaker?
Ready to
explore the right training for your team?
Let’s talk about your goals and how we can bring this work to life in your organization.
