It's been three and a half years of great risk, tons of belief, lots of work, and much trust to be doing the work I love and that I only dreamed was possible.
#TherapyThursdaywithJustine: People pleasing, caretaking, and perfectionism, oh my! Boundaries, pt. 2
When we are people pleasing, caretaking, and striving for perfectionism we aren't respecting our boundaries.
Yesterday I took some of my power back by not believing my super soft beige bikini briefs were so shameful that they had to be hidden away from medical professionals.