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Real, Lasting Change.
Justine is an educator who through her storytelling, humor, and passion inspires her clients to create real and lasting change in their lives at home and at work.
Corporate Culture
How the skills of vulnerability, courage, and empathy create cultures where people feel seen and valued.
Resilient Leadership
How the practice of courageous authenticity builds the resilience skills to walk in our truth and rise from our falls.
DEI & Belonging
How self-awareness and curiosity help navigate division and create cultures of belonging.
Coping With Burnout
How to rise from difficulty, cope with emotions, and move forward in a healthy, authentic way.
Upcoming Events
Keynotes & Workshops
Justine is gifted in teaching her courage work, inspiring audiences worldwide—both in-person and virtually—to create real, sustainable change in their teams, cultures, and personal lives.
Courage is Built Here™
Justine empowers individuals to lead and live with authenticity, courage, and resilience, fostering deep connections and creating meaningful change in their lives, families, and work cultures.
Dare to Lead™
Whether you are a corporation, nonprofit, or ministry, the Dare to Lead™ work with Justine will help your team learn, create, innovate, and ultimately grow.
Tim Riley
President and CEO, Laclede Chain Manufacturing
Words do not do justice to the impact Justine's training has had on us as individuals, leaders, and our organization. Brené Brown’s material is exactly what we need to take our team’s leadership to the next level and Justine was the perfect facilitator/guide on the journey.
Ryan McCrea
Manager of Talent Development, Commerce Bank
Justine is one of the brave people helping leaders think differently and strive to build genuine connections with their teams. For the past few years, Justine has been a staple in our leadership development programs at Commerce Bank.
Dr. Michael Maclin
Superintendent, Special School District of St. Louis County
Justine Froelker is an incredible speaker and coach who truly cares about empowering individuals to overcome their challenges. Her vulnerability and honestly create a safe and supportive space for growth and healing. I highly recommend her work to anyone seeking to improve their mental and emotional well-being. I believe the quote "The measure of life is not its duration, but its donation" defines Justine's work with SSD. Her work has been invaluable, and I am grateful for the contributions she has made.
Lori Maher McCombs
Owner, Maher Group
Justine’s presentations are suited for any audience, and in particular, will help leaders build a stronger, more resilient culture. As a convention planner, I would highly recommend any of Justine’s presentations. She is a true joy to work with!
Ready to begin.
Curious to learn more and see how Justine can help you and your organization? Let’s chat.
Published Works.
Looking to dive deeper into reading and resources? Check out Justine's published works for even more stories, learning, and courage.
From the Blog.
Not sure where to begin with Justine’s work? Check out our curated collection of videos, podcasts, posts, and educational material.
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Curiosity is courage in action.
Advent asks us to wait, which feels very opposite of how the holiday season feels. Waiting doesn’t mean staying still, though. What if this season, you chose curiosity instead of control? Curiosity opens us to possibility, to wonder, to seeing things differently, especially
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Small acts of courage.
Advent teaches us that small acts of courage can create great big ripples. A smile for a stranger. A kind word to someone struggling. A moment of stillness amidst the chaos. These are the quiet acts that change the world, one moment
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Trust the timing.
Advent is about trust—trusting the unfolding, even when we can’t see the whole picture. Trust isn’t easy; it’s a choice we make again and again. What if you trusted the process today? Trusted that you are exactly where you’re meant to be?
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Find your glimmer.
Joy can feel elusive during the busy holiday season. So many of us hustling for happy and comfort when, in reality, we're looking in the wrong places, and those things simply can't be hustled for. Advent reminds us that joy isn’t found—it’s
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Courage grows in the stillness.
Advent is a season of waiting, and waiting takes courage. It’s tempting to fill the space with distractions, to rush the process. Courage is found in the uncomfortable pause. What might you hear if you sat in the silence? What might you learn
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Stop shoulding all over yourself!
The holiday season can feel like a season of “shoulds.” You should bake the cookies. You should decorate perfectly. You should say yes to every invitation and others’ expectations. Stop shoulding all over yourself! Advent isn’t about should. It’s about being. What do you
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“Are these cards magic?”
"Are these cards magic?" “Oh my gosh, this is so weird and exactly what I needed!” I get messages like this about my Courage Deck all the time, and honestly, they still catch me off-guard in the best way. They’re more than cards—they’re
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You are enough.
During the holiday season, the world says "do more." Maybe the invitation is to "be more." To be in your body. To honor its needs. To rest when it’s weary and move when it feels alive. Advent isn’t about perfection. It’s about presence. Take
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Let your values light the way through the noise.
Advent is a time to reflect on what matters most—what anchors you in the season's chaos. Your values are your guide. What are your non-negotiables this season? What brings you the most joy? What breaks your heart if it doesn't happen? Connection? Rest?