I am living and breathing the emotional wellbeing work I teach every single day as I facilitate what could possibly be my last Dare to Lead™ training. And let me tell you, I’m feeling all the feelings. Even the ones
For over 25 years, I have dedicated myself to teaching people how to live, love, and lead well with more self-compassion, empathy, authenticity, and courage. Whether working one-on-one in private practice, or through my eleven published books, my new Courage
In a world where we're more "connected" than ever, it's easy to feel utterly disconnected. Be the person who reaches out. Take the extra minutes to really listen when you ask, "How are you?"—and truly care about the answer. Offer to
Every Monday morning, I start my week by volunteering at Wild Bird Rehabilitation. There’s something so grounding about caring for these beautiful native songbirds, especially when a big week is ahead. This week, in particular, is huge for me. I’ve
I had the absolute honor of spending the last two days with the leaders at @sccadems. We wrestled out some really courageous conversations. We laughed a lot. I loved on them hard. I taught them with everything I have. They
On November 1st*, I shared with the world a dream come true—Chad and I had purchased a beautiful property to create our future retreat space, Monarch Meadows Retreat. By February*, I had to let you know that after much planning, dreaming,
https://www.youtube.com/watch?v=u0B1a-xC9Oc&t=2s This was such a great conversation, thank you Raj for having me!
Longing grateful joy. Twelve years. Two of our three would be twelve today. And I find myself feeling a deep, longing, grateful joy. Actually, it's more like joyful, grateful longing. This year, for the first time, the joy comes first. When you’ve been through IVF,
"I'm just being honest.""These are just the facts." First, drop the minimizing word 'just'—it doesn’t soften your brutal honesty. Second, let’s rethink the whole 'brutally honest' approach. If your honesty feels unkind—or worse, cruel—it’s time to reassess. Finally, I’m way more likely to
