|  Blog Post   |  What’s your still good today?
Justine Froelker resilience speaker

What’s your still good today?

How do you hold onto hope in all the noise?

How do you still believe in all the unanswered prayers?

How do you find light through the pain?

How do you keep moving when the darkness feels endless?

Still, there is good. Always good.

Even if not, He is still good.

Like the three said who stepped into the furnace in Daniel 3, knowing the fourth man would be there.

Still good.

The real work is keeping your eyes and heart open enough to see and receive the good, even in the noise, the pain, and the dark. It’s not about denying the darkness. We don’t make it less dark by denying it.

Simply make room for the good.

The quiet, steady, still good.

Right now, in the middle of everything—the noise of the world, the demands of my life and work, and the decently devastating grip of a pain flare—the simple, still good is what’s keeping me grounded, present, and okay.

The still good for me lately? A good cry. Marco Polos. A fallen sycamore leaf, perfectly golden. My silly puppies. New workbooks, fresh from the press. Long lines for early voting. Libraries. God’s Word. The best book I’ve picked up in a while. Robins gathering in our yard at dusk. Fresh flower bouquets. Prayer. A song that speaks to your soul. Physical therapy. A friend over lunch. A walk.

What’s your still good today?

Author:

Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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