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This Sucks AND I am Grateful – Lunch Break of Courage
How gratitude helps us move through the dark emotions, not plow through them, yep, it's the #permissionofTheAnd again.
How gratitude helps us move through the dark emotions, not plow through them, yep, it's the #permissionofTheAnd again.
Do you need a time block schedule or a sticky note schedule? How some structure will help during this season.
How boundaries with technology, sleep, and yes our relationships, will help us through this weird season.
How to know when you need a little extra help.