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How are you showing up, following through, and caring for yourself today?
We were never meant to consume this constant flood of devastating images, endless opinions, and hard stories—all hitting our brains and hearts at full force. Yes, it’s incredible to be so connected and informed and it is also dangerously exhausting,
Choose connection over everything
It’s a fine line between… Staying informed and being consumed by the constant noise. Knowing your convictions and being closed off to new perspectives. Standing up for what’s right and becoming what you despise. Taking a much-needed break and completely disengaging from the world
