Stand strong in your values.
Just a little PSA from the therapy world on this Monday morning. Feeling emotional whiplash and thinking to yourself: Wait, am I crazy? If you ever find yourself questioning your sanity, feeling confused, and knowing deep down that you're not the crazy
Show yourself fully.
You are worthy of and deserve to be fully seen. Show yourself fully. My Courage Deck is a great way to build authentic connection in meetings, breakouts, and during meal times. Or a great journaling prompt, conversation starter, or gift.
Embrace the journey
Knowing that someone is doing their best (because they are, I promise), having grace for their efforts, understanding for the how come, and realizing it still isn’t enough for you is one of the hardest yet most freeing places to
How do we be accountable to ourselves?
Absolutely loved this conversation with this incredible community of women leaders. Thank you Facilisgroup for having me!
Walk in your courage
It can sometimes be hard to know what the right thing is. We almost always know what the wrong thing is, though. You know, I promise, you probably know. Now walk in your courage and choose the next best step.
