I choose to meditate, color, journal, exercise, tap, take my supplements, drink water, write, get enough sleep, etc. because I want to be the happiest and healthiest version of myself.
We may not have full understanding in the moment, but have faith there is always something amazing in the works for you.
Instead of our struggles leaving us empty bitter shells of who we once were, our permission to feel it all and to embrace the complicated grey helps us heal and leads us to the truth of who we are and
Mothering these monarchs the last month has meant more to me than words can express.
I promised a follow up a post to my experience with Pam Grout's book E-Squared, and so here is just a bit. You can read about my experiences with experiments #1 and #2 here. Experiment #3: The Alby Einstein Principle Bottom line: "If I am energy,
What I think we must remember is to practice this wholeheartedness with perspective but not through comparison.
Do you struggle to have empathy for others because you haven't been through their exact same situation?
The life cycle journey of the monarch in particular is miraculous and the perfect metaphor for rising ever upward.
Why? The word that so many toddlers torture their parents with as their curiosity about the world overwhelms them so much that they must know why about everything.
