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Making It Well With My Soul
So many of us are struggling to not only do the work to survive this life but to embrace that these struggles, losses and hurts can, will and must become well with our soul.
The Warm Embrace From the Club I’ll Never Belong To
I am practicing my patience, some days with gritted teeth and total white knuckles, but I am actively practicing it trying to relax in the hammock (I explain below I promise).
What Would It Be Like to Stop Doing and Let It Be?
I am doer. A determined, impatient, fast, get it done and get it done right and get it done quickly doer.
Are You Reacting Rather Than Responding to Your Life?
For years I have talked with clients about choosing to not live their lives from a place of fear. Fear is often something we suffer through, push down, numb out and allow to hold us back and dim our light.
The Most Ironic Story of Ever Upward
It was a full circle weekend for me returning to the Emerging Women conference, this year in New York City.
Please Just Stop Trying to Make It Better – Part 3
Question Three of the Fertility Compassion Survey:
30 Day Tool Kit to Living Ever Upward™
Get immediate access to receive daily tips in the areas of self care including ideas in mindfulness, nutrition, movement, communication, coping and creativity for FREE!
Please Just Stop Trying to Make It Better – Part 2
Our response to sympathy versus empathy
Looking Back on a Year of Ever Upward
Since my 30th birthday I've made a very conscious effort to spend time on my birthdays to really reflect on the last year. How much has changed?
