My mission of Ever Upward has been clear from the very beginning and my purpose in Ever Upward continues to only grow stronger. Because, I write for many reasons; healing, helping, educating
Life is hard, people are complicated and we simply just don’t get the joy without the pain and work. Which means it can be tempting to give up, to quit; to accept what is but not in the healthy letting
For the last 14 years I have had the honor of witnessing people journey through some of the most difficult times of their lives to emerge as happier, healthier and whole people. As a mental health therapist I fulfill multiple
Vulnerability and bravery are also showing up a lot in my office this week.
Being a mental health therapist means I have the personality, training and education for empathy. I live every minute of my life, personally and professionally, having almost too much empathy a lot of the time.
Never could we have imagined what was ahead for us. Never could we have imagined the ups and the downs we’ve survived through together. Never could we have imagined we would have the story we have, or the one that
Ever Upward is a surprising story of triumph over terrible luck. As a professional therapist and survivor, really thriver, of the infertility journey, this is the story of how I have redefined my childless life into a full and happy childfree life.
Gertie and Gracie, my full of light and laughter, version of twins have been a huge part of saving my life.
A defining moment for me in this Ever Upward journey was during Elizabeth Gilbert's keynote speech at the Emerging Women Live 2013 Conference in Boulder.
There are so many articles and opinions flying around lately about the monster that social media can be, all relevant and important. But like everything else in our lives, we each need to find our own balance, and this includes
