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Variety of wildflowers Justine Froelker corporate trainer

Gardening has so many parallels to life

Sometimes, I wonder if we tell ourselves we aren’t “nature people” or “gardeners” simply because we’ve decided that’s who we are. But maybe we just haven’t felt the dirt between our fingers, sweat dripping, sun warming, waiting patiently for the sprout, the bud, and finally—the magnificent bloom.

Gardening has so many parallels to life—the burying, the undoing, the care, and, ultimately, the redemption.

This year, I tried dahlias for the first time. I complained about them most of the season. They were too much work, and I swore I’d never plant them again. But here they are, late in the season, showing off and showing me.

Hard work, patience, and trust—they always get the last word.

So, if you get your hands dirty, bury what needs to be buried, and put in the work, something beautiful will bloom.

And hey, wildflowers? They aren’t hard to grow, and you’ll be amazed at what you get. Come to my next training and I’ll teach you.?

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their three dogs. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

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