Petite Post: More Than Choosing It - Justine Froelker

Home | Blog Post | Petite Post: More Than Choosing It

February 23, 2016

By Justine Froelker

Petite Post: More Than Choosing It

Looking at me with the spark in her eyes that I have missed so much, she leans forward and says,

I think I have finally realized that I have to surrender and obey.

She’s right.

***

Every day we choose our recovery. We make the choices that are aligned with who we want to be.

Or we don’t.

Some days I muster up everything I have and white knuckle my way through these choices because I have to, my happiness (aka sanity) depend on it.

Other days I truly enjoy making these choices and don’t have to put much thought into them.

Years into this journey, along with these words from my client, I have come to realize that the choice to practice recovery, to live a life that is happy, healthy and engaged, is more about surrender and obeying.

I must surrender to the fact that only so much is in my control. And, most of all, I must obey what is required to live the life I want.

to-awaken-tolife-in-color-we-must-bothsurrenderandobey.jpg

Tags: grief recovery

0

Author:

Justine Froelker

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their two dogs, Gertie and Winston. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

Post a Comment: cancel reply