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The Paradox of Letting Go: 5 Things We Continuously Hold On ToÂ
Letting go is an art we must grapple with, I think, throughout our entire lives if we are going to have any sense of peace, contentment and happiness.
Letting go is an art we must grapple with, I think, throughout our entire lives if we are going to have any sense of peace, contentment and happiness.
The work my clients do each week will be the scariest and most difficult of their lives. And yet it can, and will be the work that changes everything. The work that leads them back to their true, whole, healthy
For this is a book, for me, soulfully filled, somehow, with my history, presence and the hope of my ever upward.
I can't say for sure what was the one catalyst for me to take the first giant, and most difficult, step out of rock bottom. That first step of my own walk on the moon. The first step that was
Every day I work with clients to help them learn how to let go, accept, redefine and find themselves. Often times we work on owning our stories and not allowing our whole selves to be defined by something that has
Out at happy hour with several couples she’s never met. They are together because they are couples without children. She has taken the step forward in her childfree life to try to meet other couples like her, childfree, and yet
Life is hard, people are complicated and we simply just don’t get the joy without the pain and work. Which means it can be tempting to give up, to quit; to accept what is but not in the healthy letting
Being a mental health therapist means I have the personality, training and education for empathy. I live every minute of my life, personally and professionally, having almost too much empathy a lot of the time.
Never could we have imagined what was ahead for us. Never could we have imagined the ups and the downs we’ve survived through together. Never could we have imagined we would have the story we have, or the one that
Ever Upward is a surprising story of triumph over terrible luck. As a professional therapist and survivor, really thriver, of the infertility journey, this is the story of how I have redefined my childless life into a full and happy childfree life.Â