For over 25 years, I have dedicated myself to teaching people how to live, love, and lead well with more self-compassion, empathy, authenticity, and courage. Whether working one-on-one in private practice, or through my eleven published books, my new Courage
In a world where we're more "connected" than ever, it's easy to feel utterly disconnected. Be the person who reaches out. Take the extra minutes to really listen when you ask, "How are you?"—and truly care about the answer. Offer to
Every Monday morning, I start my week by volunteering at Wild Bird Rehabilitation. There’s something so grounding about caring for these beautiful native songbirds, especially when a big week is ahead. This week, in particular, is huge for me. I’ve
I had the absolute honor of spending the last two days with the leaders at @sccadems. We wrestled out some really courageous conversations. We laughed a lot. I loved on them hard. I taught them with everything I have. They
On November 1st*, I shared with the world a dream come true—Chad and I had purchased a beautiful property to create our future retreat space, Monarch Meadows Retreat. By February*, I had to let you know that after much planning, dreaming,
https://www.youtube.com/watch?v=u0B1a-xC9Oc&t=2s This was such a great conversation, thank you Raj for having me!
"I'm just being honest.""These are just the facts." First, drop the minimizing word 'just'—it doesn’t soften your brutal honesty. Second, let’s rethink the whole 'brutally honest' approach. If your honesty feels unkind—or worse, cruel—it’s time to reassess. Finally, I’m way more likely to
Dammit, Chad. IYKYK. This weekend at the cabin, Chad wanted to show me some of our land and said the trails had been cleared. Now, when Chad says "clear," he means Chad's definition of clear—not Justine's. My famous last words? "If
