Any grief triggers all grief
Last night I asked Chad what he was scrolling while we were watching our nightly funny show. ??? ?? ???? ??? ????? ???? ?? ???? ?? ??? ???? ?????. Well, fuck. We are getting close to having to let Bosco go. Dementia is
Our Cry
For years I have taught that the superpower of sitting beside someone we love with the skill of empathy means using few words and more presence. Fighting everything within us to not say platitudes out loud because we are so
Underneath weary burnout is often the root of resentment.
The unspoken only festers and takes root as resentment.
How are you hurling lately?
When we hurl our hurt, it feels easier because our wired-to-stay-comfortable brain is safe and happy.
Living Mist from the Jaws of Darkness
For the hurting and hurt. For the in pain and healing. For the afraid and lost. For the silenced and oppressed. For the courageous warriors.
Helping Kids in Tough Times with Empathy & Courageous Resilience – A Lunch Break of Courage
Bestselling Author, Speaker, and Certified Daring Way™ & Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker shares how to help kids with their emotions in times of fear, scarcity, and the COVID-19 crisis.
What About My Relationships? – A Lunch Break of Courage
Some help for when your loved one is responding in a very different way than you are.
People Don’t Suck on Purpose – A Lunch Break of Courage
No, really people aren't sucking and pissing you off on purpose
The And in the Times of COVID-19
May we have grace for how we are all reacting. May we take a breath and instead choose to respond.
Our Three and a Bag of Frozen Peas
We love our childless-not-by-choice life and we will always have lifelong wonders and grief.
