The Hard Work (and Art) of Forgiveness
I believe the people hurting the most on this earth are the ones who are holding onto things that simply cannot be changed; past hurts, betrayals and disappointments. Especially the ones committed by our loved ones against us. The ones
Can We Embrace the Complexity of Mental Health?
As a mental health therapist I have been educated, trained and my professional experience speaks to embracing all sides of everything.
A Quick Lesson in Forgiveness for LeBron and Dan
I say it often in my office with clients. And, I know I have written it before. But, some words of wisdom don't really need to change much to continue to hold the power they do for us. We all
