Feel present, in awe, in wonder, and in joy
This morning’s sunrise felt like a reminder. My routines, especially my morning and nighttime ones, haven’t just improved my health, they’ve saved my life. They’re the bedrock of peace, presence, and pure joy in my days. It doesn’t have to be fancy.
Why I do the work.
Last week, someone shared this with me after my keynote:“You were incredible last Friday. It was one of the highlights from the event. I’ve been working through my notes and I am thrilled to be putting them in action. Thank
Smell the Flower.
When we look up from our phones…When we put down the list,take a breath,and choose to be here
You can’t give what you don’t have
My email vacation setting was on for a whole week. I spent quality time with family, chosen and not, and only have one picture to prove it because instead of documenting, I chose presence.
