Please Just Stop Trying to Make It Better – Part 3
Question Three of the Fertility Compassion Survey:
30 Day Tool Kit to Living Ever Upward™
Get immediate access to receive daily tips in the areas of self care including ideas in mindfulness, nutrition, movement, communication, coping and creativity for FREE!
Looking Back on a Year of Ever Upward
Since my 30th birthday I've made a very conscious effort to spend time on my birthdays to really reflect on the last year. How much has changed?
An Imposter and Fraud or a Forever Grieving and Healing Mother?
They turned up the lights after one song. We usually sing four amazing rock band like songs which is one of the many reasons I love our church. Then I remembered seeing the reserved seats walking in, "Reserved for families of
Emerging to Own Myself Again – Chp 8 Review
The chapter title which spoke to me most was Chapter 8: Emerging to Own Myself Again.
Recovery, Flaws and All
Every day I choose to practice my recovery. Every day I choose to work on myself. Some days are good. Some not so good.
When We Become a Mother or Father
A deep knowing breath. The warmth of a soul scar healing just a bit more.
Can We Embrace the Complexity of Mental Health?
As a mental health therapist I have been educated, trained and my professional experience speaks to embracing all sides of everything.
It’s here!!!!
I am feeling all the feels. I am feeling scared to death. I am feeling excited. I am feeling hopeful. I am feeling scared to death. I am feeling accomplished. I am feeling at peace.
Witnessing the Choice to Live and Love Wholeheartedly
I have always felt honored to witness the choices my clients make to change their lives; let alone the permission to fight beside them.
