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Find Your Joy. Make it Part of Your Routine
It’s Wednesday. There’s a lot. Maybe too much. So here’s a reminder from Winston, yes, this rare smiley Winston, that: 1. Routine is actually really good for us. 2. Joy belongs in your every day. For Winston, that joy is pretending a washcloth is
Love always works and wins.
It is Monday of a short holiday week after a weekend that included a middle of the night trip to the emergency vet for Gertie for a very severe allergic reaction. Things I didn't feel like doing this morning? My physical therapy
Stop going to an empty well looking for water.
I believe we are creatures of habit and that routine when done from a place of care, love, and filling up (not punishment or fear), can help us be the happiest, healthiest, and most connected version of ourselves. I have a
