|  Blog Post   |  Walking out this work.
Justine Froelker - Corporate Retreat Facilitator

Walking out this work.

Yesterday, I got to spend the day with HR professionals at the @cihrc_HR, and it was amazing.

The laughter, the courage learnings (even the random life ones), the tears, the opportunity to meet some of my online community in person for the first time, the stories shared with me, and so much more.

Truly one of the best audiences I’ve ever had the honor of teaching.

Thank you for having me and for leaning into and walking out this work with me.

Side note: This is maybe the only way to catch a decent picture of my very animated speaking self, me super tiny under the middle screen. ? Wait, I mean,?.

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Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their two dogs, Gertie and Winston. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

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