|  Blog Post   |  when our work is hard and important.
Justine Froelker - Business Speaker - Quote

when our work is hard and important.

I have been having so many conversations lately about feeling stuck, disempowered, or held back by larger systems, policies, and procedures.

What happens when we feel like the larger entity isn’t aligned with our values? Or worse, we feel like it makes our job a lot harder? Or even worse, when we think it has lost sight of the mission?

It is so hard when we feel like we have no power over the larger piece. It can bring up fear, scarcity, and feelings of total powerlessness.

What’s the point?

Which is such a dangerous place to be at work, especially when our work is hard and important.

For me, I must remember that I only have control over how I think, feel, and behave – how I respond to life and connect with others. And though this doesn’t feel like much control, it is all the control I have and, therefore is ultimate control.

I also want to get really clear on my values and my mission. How do they show up within the larger entity? What is my scope of influence? Am I walking out the mission and values to my circle, the people who I connect with and have influence over?

Does this feel like it is enough?
Not every day, that’s for sure.
It is what is in my scope of influence, though.
And what I know for sure is that the ripples from that scope can and will change the bigger systems, sure slowly, and still, I trust and know it will.

I’ve seen it time and time again.

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their two dogs, Gertie and Winston. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

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