It feels like the list of things to feel easily offended by is endless these days. An endless, constant barage of posts, clips, quotes, opinions, and everything in between that wants to assault my mind, heart, wellbeing, and peace. Except my peace
My Back to School season kicked off with a full day with the District Leadership Team at Republic School District and it was so, so, so dang good! Look at how they welcomed me! Thank you all for spending the day with
Just a little PSA from the therapy world on this Monday morning. Feeling emotional whiplash and thinking to yourself: Wait, am I crazy? If you ever find yourself questioning your sanity, feeling confused, and knowing deep down that you're not the crazy
You are worthy of and deserve to be fully seen. Show yourself fully. My Courage Deck is a great way to build authentic connection in meetings, breakouts, and during meal times. Or a great journaling prompt, conversation starter, or gift.
Knowing that someone is doing their best (because they are, I promise), having grace for their efforts, understanding for the how come, and realizing it still isn’t enough for you is one of the hardest yet most freeing places to
