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What if today we paused
What if today we paused long enough to make sure the person across from us knew without a doubt that we were happy to see them?
May your day be filled with grace
May your today today be filled with grace, deep breaths, and wholehearted connection.
Ready for our more
I've learned over and over that the only thing that trumps our need for the easy way through is our desire for more, whether that is more happy or more healthy
grace wins every time
Life is a lot and when it is too much we make room for what is most important.
Learning, living, and breathing the work
My husband Chad sent me his Leader Assessment from work. He was reviewed as empathy being one of his stronger traits.
the ripple effect of grace-filled curiosity and courage
It's been three and a half years of great risk, tons of belief, lots of work, and much trust to be doing the work I love and that I only dreamed was possible.
Huge news!
It is with undone gratitude, awe-filled disbelief, and a ton of freaking excitement that I can finally tell you a secret I have been keeping since May. I have written a new book for @harpercollins@zonderkidz called 100 ????????? ??? ???? ??????? ???? ???????
To know deep grief is to love and wonder
national pregnancy and infant loss awareness month
#TherapyThursdaywithJustine: People pleasing, caretaking, and perfectionism, oh my! Boundaries, pt. 2
When we are people pleasing, caretaking, and striving for perfectionism we aren't respecting our boundaries.
May we take our power back,
no matter how small, every day.
Yesterday I took some of my power back by not believing my super soft beige bikini briefs were so shameful that they had to be hidden away from medical professionals.
