|  Blog Post   |  What if today we paused

What if today we paused

It’s been a long time since I’ve gotten to fly to teach in person.
To say I’m having all the feelings is a vast understatement, and I mean all the feelings.

As I sit here waiting to board,
I try to make eye contact to smile with as many humans as possible.
I’m not sure why.
Perhaps it’s because so many of us seem so done, empty, disconnected, beyond tired,
and even out of reach right now.
Maybe it’s because I want even just a glimpse of a time
when we weren’t so afraid to be close to, talk to, to notice, and truly see one another.
I suppose I do it because I refuse to have anything else stolen from us,
because I refuse to believe I’m the only one who is in need of humanity and connection,
even if only in the side-crinkle-eye-contact smile of a masked stranger at the airport.

What if today we paused long enough to make sure the person across from us
knew without a doubt that we were happy to see them?

Author:

Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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