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I’m Still Here, Just Different
I've spent the last two months traveling around the country offering my Rising Ever Upward workshops and intensives.
#TherapyThursdaywithJustine: An 8 foot privacy fence
Saying yes when we really mean no.
#TherapyThursdaywithJustine: No more at leasting
How sitting with someone in their pain allows you to connect.
Feeling the emotion and still choosing
The complicated gray and how to thrive through it.
Affirm AND Work Through Your Shit
We need people standing in their sacred truth.
Choosing Gratitude in the Uncertain Dark…
I am choosing to be in a season of gratitude and thankfulness.
#TherapyThursdaywithJustine: Labels that hold us backÂ
Living in alignment with your values.
A Workshop and DreamÂ
Tomorrow kicks off my Rising Ever Upward Tour, and there are not enough emotional words to type to accurately describe how I am feeling. Thank God I have this work to help me navigate it all.
Another RoundÂ
It has only been with this work, the work I am fighting so hard to bring to my community on tour, that I recognize the symptoms and then refuse to attach to the drama. It is in this choice that
#TherapyThursdaywithJustine: The realistic and wholehearted practice of gratitudeÂ
What are you grateful for today?
