|  Blog Post   |  How will you serve, love, and create right here?
Little Winston & His Anxiety

How will you serve, love, and create right here?

I’m deep in a season of creating and trusting.

A new curriculum.
An online course.
A store full of tools for life and leadership.
Three books this year (yes, three).
And of course, the Courage Deck, that holy, magic little stack that continues to change lives in the most sacred, simple ways.

Oh, and because I know so many of you will feel this in your soul, I’m also in the thick of updating all my systems and moving to a CRM. Send snacks and patience.

Change, as it turns out, is one of the only certainties. And within change, we move through seasons.

Seasons of sowing and reaping.
Of manna and harvest.
Of waiting and building and releasing.
And when we live from our values and mission, we’re asked over and over again How will you show up in this season?

How will you serve, love, and create right here?

If you’re in your own season of building or shifting, I want to remind you:
You don’t have to carve out three days for an in-person training with me (though I’d love that, and yes, it’s life-changing).
You can start wherever you are with my brand new online course, flexible, on-demand, and rooted in courage.

Oh, and just in time for back-to-school season, here’s a little sneak peek of my next book coming this August. I can’t wait to share it with you.

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their two dogs, Gertie and Winston. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

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