Let your values light the way through the noise.

Home | Blog Post | Let your values light the way through the noise.

A Courageous Advent Day 4 Justine Froelker

Blog Post

December 4, 2024

By Justine Froelker

Let your values light the way through the noise.

Advent is a time to reflect on what matters most—what anchors you in the season’s chaos.

Your values are your guide.

What are your non-negotiables this season? What brings you the most joy? What breaks your heart if it doesn’t happen?

Connection? Rest? Generosity?

Write them down.

Live from them throughout this season.

Shine them into all the spaces you exist in.

Let your values light the way through the noise.

Author:

Justine Froelker

Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

Let your values light the way through the noise.

Take a breath.

You are enough.

Author:

Justine Froelker

Post a Comment: cancel reply

Important links