|  Blog Post   |  Our enough just is, and more than that lies in love.

Our enough just is, and more than that lies in love.

Comparison has stolen so much from me in the past.

And I let it.

Is my life enough?

Am I doing enough?

Am I fun enough?

Am I successful enough?

Do I have enough?

Am I enough?

I think I’m finally learning the only enough that needs any comparison is if I have enough love.

Did I love enough?

Myself.

Others.

Life.

I just spent the first of many long weekends at our creek-side cabin.

No tv and no scrolling.

The same simple schedule every day structured only around meals and my morning creekside walk by myself, an afternoon family walk, with in-between time chunks of games, reading, crochet, or a puzzle.

I hugged and said good morning to many trees. I read an entire book and a half. I crocheted a quarter of a scarf (I’m still not the fastest at that). I played ball with Winston a lot. I gasped at the quiet and bright stars. I found new paths along the creek. I awed at the colors of pink, green, brown, and gray. I cooked healthy meals. I laughed with Chad. I cried in gratitude. I put homey touches in our cabin, making it our home away from home.

I took pictures not to create content rather never to forget…and I didn’t take many of them either.

I’m writing this not to create content rather never to forget.

And though I suppose my content creating and writing is also in hopes of serving my community, I am done living anything of my life to create the content in hopes that it will do anything but honor this incredible life God and I have created. If it serves you, well, that’s just a bonus.

So much content creation, especially scrolling, is about comparison for many of us. This year, may we know that our enough doesn’t lie here.

Our enough just is, and more than that lies in love.

Have you loved enough?

Yourself.

Others.

Life.

I don’t think you’ll find that in the scroll.

Maybe you won’t find it in saying good morning to trees, either.

Just figure out, find, or create what it is for you…in all your enoughness.

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their three dogs. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

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