I live with boundaries to preserve my well-being. Not guarded to self-protect. Rather, boundaried to preserve. One of the boundaries I have implemented lately to preserve my heart is to stop reading the comment sections on social media. It is turning out to be
I must know and recognize emotions within me to see them and know them within you. To be in it with you.
The goodness, the joy, the care, and the courage in and between these people and the space we shared the last three days is something that will stick with me forever. It was such a great cohort, and I am
Perhaps if we celebrated more of our small wins along the way it wouldn't feel so dang painful.
The more clarity I gain on my own values, the more clarity I see in those I love and work with walking in their values, the more we all choose to walk in our values and seek to understand one
When we choose not to forgive, to hold onto an old narrative, or to allow hurt to define the relationship, we hinder our ability to see the potential for change in others.
Healing happens in connection. Let people love you.
Our values aren't what have been put on us from our family of origin. They aren't who the world tells us to be or who we think we are supposed to be.
What boundaries do you need to have in place to love well?
