Season 1 Compilation: How to Feel and Not Be Our Emotions
What does it look like to feel your emotions without allowing them to take control? In this special compilation episode of Courage Is Built Here, Justine revisits Pathway One, Feel It All, bringing together conversations from Season One with Amy
Episode 50: The Courage to Walk Away from What Isn’t Working
In this episode of Courage Is Built Here, Justine opens Pathway Two, Embody Again, with leadership consultant and author Amy Leneker for a conversation about the courage to walk away from what is no longer working. Amy shares a recent
Episode 49: When Advocating for Yourself Changes Everything
In this episode of Courage Is Built Here, Justine opens Pathway Five, Do the Work, with leadership and development consultant Holly Pyatt for a conversation about health, self-advocacy, and the courage to keep asking questions when you know something is
Episode 48: Love the Person Without Excusing the Behavior
In this episode of Courage Is Built Here, Justine welcomes therapist Audrey Lewis to Pathway Four, Love Others Well, for a conversation about what it means to stay curious about another person's humanity even when you do not understand, agree
Episode 47: Stop Shrinking Yourself and Start Showing Up Fully
In this episode of Courage Is Built Here, Justine welcomes Precious Whitener to Pathway Three, Be Fully You, for a conversation about authenticity, confidence, and the courage to stop shrinking yourself. Precious shares how she reached a point in her
Episode 46: The Courage to Feel What You’d Rather Avoid
In this episode of Courage Is Built Here, Justine welcomes Moe Carrick to Pathway One, Feel It All, for a conversation about the courage required to experience difficult emotions without allowing them to become all of who we are. Moe
Episode 45: Stop Believing the Wrong Story About Yourself
In this episode of Courage Is Built Here, Justine welcomes Jenn Whitmer to Pathway Five, Do the Work, for a conversation about identity, resilience, and the courage to challenge the stories we believe about ourselves. Jenn shares how navigating a
Episode 44: The Courage to Leave Something Good
In this episode of Courage Is Built Here, Justine welcomes Lisa Whealon for a conversation in Pathway Four, Love Others Well, about the courage it takes to leave something good. Lisa shares the experience of walking away from a role
Episode 43: Stop Hiding Your Story and Start Owning It
In this episode of Courage Is Built Here, Justine welcomes Rhoda Banks for a conversation in Pathway Three, Be Fully You, about the courage it takes to stop hiding your story and begin living authentically. Rhoda shares what it was
Episode 42: Choose Joy Even When Life Gets Hard
In this episode of Courage Is Built Here, Justine welcomes Carey Portell for a conversation in Pathway Two, Embody Again, about finding the courage to care for yourself after life changes in an instant. Following a disabling car accident caused