Episode 31: How to Support People Without Taking On Their Emotions
In this episode of Courage is Built Here, Justine opens Pathway One, Feel It All, with a conversation about emotional boundaries, leadership, and supporting others in difficult moments. She invites Mollie Bolton to share her experience navigating hard conversations and
Episode 30: Stop Expecting People to Read Your Mind and Start Saying What You Need
In this episode of Courage is Built Here, Justine opens Pathway Five, Do the Work, with a powerful and practical conversation about communication, expectations, and recalibration. She invites Dr. Kelley Watts to share how doing the work in her own
Episode 29: Choosing Connection Over Being Right
In this episode of Courage is Built Here, Justine opens Pathway Four, Love Others Well, with a powerful conversation about choosing connection over being right. She invites Sam Riden to share his experiences as a leader and how learning to
Episode 28: Be Fully You: How to Show Up Authentically in Any Room
In this episode of Courage is Built Here, Justine opens Pathway Three, Authenticity, with a powerful conversation about what it really means to be fully yourself. She invites Steph Auping to share her experiences as a global leadership facilitator and
Episode 27: Stop Running on Empty and Start Showing Up for Yourself
In this episode of Courage is Built Here, Justine opens Pathway Two, Embody Again, with an honest and powerful conversation about burnout, boundaries, and learning to take care of yourself when everything depends on you. She invites Betsy Reznicek to
Episode 26: How to Feel Your Emotions Without Letting Them Control You
In this episode of Courage is Built Here, Justine opens Pathway One, Feel It All, with a powerful and honest conversation about what it means to experience your emotions without letting them control your life. She invites Dr. Darryl Diggs
Episode 25: Stop People-Pleasing and Start Choosing Yourself
In this episode of Courage is Built Here, Justine opens Pathway Five, Do the Work, with a powerful conversation about what it means to stop people-pleasing and start choosing yourself. She invites Mary Pat Jacobs to share her journey of
Episode 24: How to Love Others Well When It’s Hard
In this episode of Courage is Built Here, Justine opens Pathway Four, Love Others Well, with a deeply moving conversation about what it means to choose love when it feels hardest. She invites Marcy Bursac to share her journey of
Episode 23: Stop Trying to Fit In and Start Being Fully You
In this episode of Courage is Built Here, Justine opens Pathway Three, Be Fully You, with a powerful conversation about authenticity, vulnerability, and the courage it takes to stop performing and start living as your full self. She invites Ali
Episode 22: How to Stop Putting Yourself Last
In this episode of Courage is Built Here, Justine opens Pathway Two, Embody Again, with a powerful and honest conversation about what it means to stop putting yourself last. She invites Jess Mader to share how a season of frustration,