Episode 27: Stop Running on Empty and Start Showing Up for Yourself
In this episode of Courage is Built Here, Justine opens Pathway Two, Embody Again, with an honest and powerful conversation about burnout, boundaries, and learning to take care of yourself when everything depends on you. She invites Betsy Reznicek to
Episode 26: How to Feel Your Emotions Without Letting Them Control You
In this episode of Courage is Built Here, Justine opens Pathway One, Feel It All, with a powerful and honest conversation about what it means to experience your emotions without letting them control your life. She invites Dr. Darryl Diggs
Episode 25: Stop People-Pleasing and Start Choosing Yourself
In this episode of Courage is Built Here, Justine opens Pathway Five, Do the Work, with a powerful conversation about what it means to stop people-pleasing and start choosing yourself. She invites Mary Pat Jacobs to share her journey of
Episode 24: How to Love Others Well When It’s Hard
In this episode of Courage is Built Here, Justine opens Pathway Four, Love Others Well, with a deeply moving conversation about what it means to choose love when it feels hardest. She invites Marcy Bursac to share her journey of
Episode 23: Stop Trying to Fit In and Start Being Fully You
In this episode of Courage is Built Here, Justine opens Pathway Three, Be Fully You, with a powerful conversation about authenticity, vulnerability, and the courage it takes to stop performing and start living as your full self. She invites Ali
Episode 22: How to Stop Putting Yourself Last
In this episode of Courage is Built Here, Justine opens Pathway Two, Embody Again, with a powerful and honest conversation about what it means to stop putting yourself last. She invites Jess Mader to share how a season of frustration,
Episode 21: How to Move Through Fear and Live Your Values
In this episode of Courage is Built Here, Justine opens Pathway One, Feel It All, with an honest conversation about fear, values, and what it takes to keep moving forward when courage asks more of you than comfort does. She
Episode 20: Choosing Courage Through Grief and Loss
In this episode of Courage is Built Here, Justine opens Pathway Five, Do the Work, with an honest conversation about grief, loss, courage, and the ongoing work of choosing how to live after heartbreak. She invites Leslie Weirich to share
Episode 19: Stop Fixing and Start Loving Others Well
In this episode of Courage is Built Here, Justine opens Pathway Four, Love Others Well, with a thoughtful conversation about empathy, trust, and the courage it takes to stop trying to fix everyone around you. She invites Nancy Leonard to
Episode 18: Control Your Own Light Switch
What happens when someone you trust tells you that your greatest gift is nothing more than luck and connections? In this episode of Courage is Built Here, Justine opens Pathway Three, Be Fully You, with a conversation about what it