Episode 6: Feeling It All and the Courage to Respond Instead of React
In this episode of Courage Is Built Here, Justine opens Pathway One: Feel It All, which starts with clarifying your values and learning how to feel your feelings well. Values are your deep roots. They shape how you spend your
Episode 5: Rewriting Old Narratives and Choosing Courageous Self Care
In this episode of Courage Is Built Here, Justine opens Pathway Five: Do the Work, the part of the curriculum focused on rewriting old narratives, healing what needs to be healed, and choosing courage in the way you live, lead,
Episode 4: Standing Still, Speaking Truth, and Loving Others Well
In this episode of Courage Is Built Here, Justine opens Pathway Four: Love Others Well, which teaches how to live with, relate to, and lead others well. She welcomes Lisa Nichols, CEO and co founder of Technology Partners, respected leader,
Episode 3: I Was Hired to Be Me and I Am Enough
In this episode of Courage is Built Here, Justine opens Pathway Three, Be Fully You, with a powerful conversation about authenticity, vulnerability, and trusting yourself enough to show up as who you really are. She invites her longtime client and
Episode 2: Learning to Take Care of Yourself When No One Taught You How
In this episode of Courage is Built Here, Justine opens Pathway Two, Embody Again, with a real and honest conversation about learning to take care of yourself when no one ever taught you how. She invites her close friend, online
Episode 1: When Big Feelings Meet a Whole Heart
In this first full episode of Courage is Built Here, Justine opens Pathway One, Feel It All, with a very personal conversation about big feelings, values, and courage. She invites her longtime friend, author and educator Rebecca Pierce, to share
Episode 0: Welcome to the Courage Is Built Here Podcast Courage
Welcome to the Courage Is Built Here Podcast. In this foundational Episode, Justine Froelker invites you into a space where courageous leadership is built one choice, one conversation, and one intentional moment at a time. She introduces the heartbeat of