Lose Your Shit, Just For a Bit – A Lunch Break of Courage
Because maybe it is okay right now to lose our shit for a bit
Why Shame Never Creates Change – A Lunch Break of Courage
Shame will never be motivating for change - even when, maybe most especially, when people are dying.
The Grief of Corona – A Lunch Break of Courage
At the end of the day, this life as we knew is over season we are in is really a bunch of grief.
What to Do With Anxious Thoughts – A Lunch Break of Courage
Because the anxious think ahead or think of the worst-case or any fear-based thought doesn't serve us and how to redirect it.
A breath
Before Pelia joins this world as the black and orange butterfly everyone loves, she first must surrender to the butterfly soup of her own chrysalis, which she's had inside her whole life. Life as a caterpillar is finished, and yet,
Helping Kids in Tough Times with Empathy & Courageous Resilience – A Lunch Break of Courage
Bestselling Author, Speaker, and Certified Daring Way™ & Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker shares how to help kids with their emotions in times of fear, scarcity, and the COVID-19 crisis.
Justine’s Swallowtail Butterfly Class 4
Justine shares about the black swallowtail butterfly. (Video 4 of 4).
Justine’s Monarch Butterfly Class 3
Justine shares about the metamorphosis process of the monarch butterfly and more. (Video 3 of 4).
Justine’s Monarch Butterfly Class 2
Justine shares about the life of the monarch caterpillar and more. (Video 2 of 4).
Justine’s Monarch Butterfly Class 1
Justine shares about the migration of the monarch butterfly and more.
